Why you need Chlorophyll

Chlorophyll are pigment that gives plants its green colour. It plays a crucial role because it is the agent for Photosynthesis – A process in which plant absorb sunlight and with that energy, chlorophyll changes water and carbon dioxide obtained from the air into sugar.




According to American Nutritionist Professor Ragnar Berg our daily diet should consist of 20% acidic & 80% alkaline food to maintain a healthy body.


It is also stated that a healthy body should have an alkaline PH level of about 7.3 -7.4


Examples of Acidic foods are:

  • Cheese
  • Alcohol
  • Canned food
  • Sugar
  • Meat
  • Carbonated Drinks
  • Sea foods
  • Processed Rice
  • Egg yolk


Diets based on this food in the long run will result in a rise of acidic level in our body, causing various illnesses like:

  • Heart Diseases
  • Arthritis
  • High Blood Pressure
  • Stroke
  • Diabetes
  • And high Cholesterol




In order to avoid all these various diseases, you and I need Chlorophyll.

Chlorophyll can help the body in the following area like:


Cleansing and Detoxifying: Chlorophyll is one of the best way to detoxify heavy metals from the body. It also clean the liver and the colon. It helps reduces Stress and Anxiety


Renewing and Rebuilding: It helps renew the rebuild the red blood cell.


Boost the functions of the body system by balancing the body acid-alkali level



Below are some Health Benefits of Chlorophyll

  1. Reduces Stress and Anxiety
  2. Anti-Aging
  3. Boosts immune system
  4. Cools our body system
  5. Reduces Toxins from the body
  6. Reduces Risk of illness and infections
  7. Improve Circulation of blood
  8. Anti-inflammatory
  9. Anti-oxidant
  10. Cleanse the liver and Colon
  11. It prevents and reverses cancer
  12. It is effective against Diabetes
  13. Prevent and Reverse Heart Disease
  14. Repairs Nerve damage
  15. Help eliminate Body Odour
  16. Effective Against ear infection
  17. Heals wound.


Although there are many sources of Chlorophyll, but the best source is from ALFAFA LEAVES that are originated from West Asia.


It is been studied that 1000 grams, about (2¼ pounds) of fresh prime cut alfafa yields about 2¼  grams of Liquid Chlorophyll.


NOTE: unlike plant the best form of Chlorophyll for Easy and Fast absorption by the human body is in liquid state.

 For more information you can contact us


Top Nine places to celebrate New Year Festival

Telling you that New Year Season is one of the most special seasons on earth is like telling you that food is very good for the body.


But the funniest thing is that most couple now finds it hard to agree on where they should go for New Year Festival Period. While the husband might be thinking of going to bar beach the wife might be thinking of going to an eatery and this might spoil the celebration.


So below are some places you can go for this New Year Festival.


  1. Church: It is good to start this New Year with God no matter what. Go to church early in the morning have a relationship with God. Remember, God First!
  2. Eateries: almost everybody living in Nigeria have passion for Eateries. I ask one of my friends why he like eating in Mr Biggs and many other, he said “The environment is very cool and their food delicious. Well, I think he is right. So if you want to have a happy New Year Celebration with your Family then you can just go out and check for a decent eatery around you. I promise you before the upper New Year celebration your children will be the one to remember you where they want to celebrate it because it will be a memorable day for them.
  3. Museum: This sounds very funny but it is one of the best places you can go with your love ones. It is also an educative and informative place your child can go.
  4. Beach: Go to the beach and see nature at it best! It is also one of the best places to be.
  5. Carnival: Carnival is one of the nicest places to be with your love one including your oldest friends. Though some people use it as an opportunity to do some things that are not proper.
  6. Shows: You can attend Comedy show or Game Show for some token of money
  7. Visit some friends and families but don’t over do it because it might leads to to ju bole eran nuru.
  8. Beer Parlour: Thinking of having a memorable New Year then this is one of the best places to be. Going there in the New Year will get you connected with business minded people. You should know that New Year is a Year not only for Drinking and Eating but for praying, meditating, thinking and connecting yourself. So, you must make sure you drink not more than one or two bottle else it might do a lot of damage to your health.
  9. Take a Tour to some interesting places.

Best Lucrative Business in Nigeria


Are you looking for the best Profitable or Lucrative business in Nigeria that you can start? Then this information might be very important for you.


Nigeria as one of the most populous countries in West Africa is witnessing a change in some areas, so the need for entrepreneurship is as important as nothing else in the country. This has made many Nigerians to look to the other side by establishing Business instead of seeking for Job or Employment Opportunity.


Most people don’t know that there are unlimited business opportunities that can yield a lot of Profits. Although most of these businesses require huge capital while some requires a little capital but no matter what, PROFIT is what matters the most.


So, I will just highlight one for each.


Huge Start-Up Business


I know the phrase “Huge Start-Up Business” scares you, but should it bother you?

note one thing that the “huge Start-up business” doesn’t mean something very expensive to establish.




If you are looking for one of the most profitable business in Nigeria that have a high returns then you should go for this business.


The rate this business is growing in Nigeria is high that people can’t even imagine. In fact most big men in Nigeria now are into this business because of the RETURN in investment.


However, there are some steps that needs to be taken in this business


The first step is that you need to have a factory and that is a most.

Oh sorry I shouldn’t have mentioned that because you have already knows more about that.


Set up a factory (that must be equipped with Water production machine), get a bottle mode or you can build the plant that is if you have the money, after designing the bottle, get a shrink wrapping label design for your bottle water


The fact is that Water Production Business is a very Profitable Business that requires a huge amount of money, Time and some other things.



Small Capital Business


One of the questions most people asked and will continue to ask is “which small business can yield huge Profit?”


There are countless of small capital business in Nigeria, but only few of them can yield huge Profit.


Example of these Businesses are Recharge Card Business and many more


Though, most of these businesses can be done at home but the  only business that I know that is very easy and lucrative is micro-business.


Don’t get me wrong I know there are many profitable business but the only business that I am 100% sure that you can succeed in doing within a limited time is “A MICRO-BUSINESS” or a “A COMPOUNDING BUSINESS”


There are many reasons why you need to do this business like

  • No cost of production
  • No Utility Payment
  • No overhead payment and some other expenses that are required in other business.
  1. Another reason is that it can be done online (internet) and also offline,
  2. it can be done on a part time basis or full time.
  3. It requires low start up capital
  4. Since it is a business, it
  5. Financial Freedom guaranteed because you are entitle to bonuses, commission and some other incentives.

…and some other reasons.

For more information on how to live a successful life by doing a Micro-business anywhere in Nigeria and the whole of Africa you can contact 08184358145 or you can send an email to adeniyionafuwa@yahoo.com


How to loose fat belly

A loaf of white bread. Photo by sannse, 18 Jul...

Image shows white bread

Are you thinking of losing belly fat or are you tired. Having a flat belly doesn’t require much stress but it requires commitment. Since you are the one who want to loose belly you have to make some sacrifice.

One of the questions customers ask is “How do I loose Fat Stomach and make it flat?”

But first, what are the fundamental causes of Fat Belly?

Consumption of Foods and Drinks that contains High Calories is simply the fundamental causes of Fat Belly

So in order to cut down your Fat Belly you must minimized the intake of Foods or drinks that are high in calories

Below are some important tips that may help reduce you Belly

Ways to loose fat Belly or Stomach

Avoid or minimize the consumption of Beer: One of the main reasons why Beer will add more size to your Belly or Stomach is that Beer is high in Calories, so drinking one bottle of beer might put you at right let alone 4 bottles a days. Beer also tricks the body. The more you drink it, the hungrier.

So, it is advisable that loosing Fat Belly means loosing Beer or Minimize the intake of Beer.

  1. Watch what you eat: minimize eating foods that are high in calories but do not starve yourself so as not to invite urcher.
  1. Cut-out some foods like White Bread, Processed Rice, and Pasta Replace with healthy foods like Wheat Bread, Ofada Rice.
  1. Eat a lot of Green Vegetables and Fruits because they are rich in Vitamins and Minerals that are very good for the body.
  1. Eat foods that are high in protein and Health Fats; eat less of starchy foods or carbohydrates
  1. Add Fish to your Meal because it contains Omega 3 Salmon Oil.
  1. Exercise your body like weight lifting, walking or jogging is very important to burn more fat.

Note that exercise alone is not enough to lose fat belly, since the fundamental problem is consuming substance of high calories. So you need to minimize eating foods or drinks that are high in calories.

Eat Healthy and Exercise your body!

How many times do exercise your body? Please comment below.

How to win your lover’s heart forever

" Without your love, a love I need, it’s ...

Image by Parvin ♣( OFF for a while ) via Flickr

Love is no doubt one of the best and special things in Life. That is the reason why you and I crave for it.


It is very sad that nowadays most relationship don’t last long as a result of nothing except for one thing which is LOVE


So for you to win your lover’s heart forever there must be this unique ingredient – LOVE.


Here are some tips that might help keep win your lovers heart for life. .


1          Always appreciate your lover: If you are thinking of a way to make your relationship last forever you must appreciate your lover no matter. Appreciating her will make her feel on top of the world


2.         Argue but don’t quarrel: It is normal that we quarrel but when it is getting too much it might destroy one of the best things in life – love.


So if you notice that the argument is going tough, calm yourself for a minute – let the winds blow the spirit of quarrel away – Calm him/her down by accepting the fact that you are at fault, then highlight his/her own fault.

Remember soft answer blow away quarrel.


3.         Always find time to study your lover; know what your lover like and hate: Before anything you must first of all know the person you are engage with; know what she like, know what she hate This is the fundamental way to prevent your relationship from crashing,


4.         Take her to some amazing places that she can never forget like cinema, football pitch or stadium, eateries etc


5.         Always tell your lover that he/she is the special thing in your life. Telling your lover that he/she is a special thing will make her conclude that you are a special thing in her life.


6.         If she is doing some things that you do not like let her know that you don’t like and do not try by condemning him / her, instead tell her you love her for who she is and that you will appreciate if she can just adjust.


7.         If there is anything she needs always give support to her. Always be there for your lovers.


8.         Talk well about him/her in public most especially in the midst of his/her friends, and he will like you more.


9.                  Always have time for your lovers


10.       Always dress to his/her taste, and make sure you don’t over dress. You know   what I mean.


11.       Share your dreams together. I mean your future plan together.


Remember that what God has join together let no man separate.

Have anything to share please comment below.

Benefits of Eating Fruits and Vegetable

The picture shows variety of fruits

One of the funniest days of my life was when I told someone that it is very important eating fruits and vegetables on daily basis; I also told her that eating fruits will help in many ways.

Before I mention these advantages she hit me back with this statement “You see my dear, I know how important fruits are. The fact is, the condition in eating them is not very easy. See nowadays eating a single fruits means eating yourself dry, because fruits are very expenses here in Nigeria, you can’t compare Nigeria with United State. Imagine, a person who is earning less than 20 thousand in a month, how many fruits will this person eat per day, and remember fruits cost 50 naira in Nigeria. So tell me how much will such person spend on buying fruits?”

The lady looked at me and asked me this question “How much have you spent in buying fruits daily?”

When I heard this question I was very surprise, although that is not the first time someone will ask me this question.

So, I didn’t hesitate to answer her with this question, “Madam, how much have you spent on medical treatment”

She was very surprised and speechless.

I then go further by explaining to her that the money I have used in buying fruits is not up to the money she has used for medical purpose, even since I started eating fruits and vegetable I fall sick rarely.

Most of us think that buying fruits and vegetables is a waste of time and money, but we never think that spending huge amount of money for medical purpose is a waste of time and money too.

Come to think of it, why do God create these things, is it for fashion purpose, or what.

To show how generous God is, eating a fruits will yield many fruits; that is the logic. Let’s take for instance you eat a fruits, how many seed do you think it will have? Absolutely more that ten, that can be planted again and again.

Although the issue of Agriculture is no longer animportant things in Nigeria but it is life. I mean Agriculture is life.

There are many importance of adding fruits and vegetables to your diet.

below are some benefits of Eating Fruits and Vegetables

  1. It Detoxify the system: Well if you are looking for a natural way to detoxify you body system, then you need to eat a lot of fruits without adding any food for some time.

  2. It also good for wealth loss programme because it contains low calories it also supply the body with energy, thereby making you feel hungry less.

  3. Eating Fruits help prevent coronal heart disease, stroke and colon cancer because they are rich in Vitamins, Fibers, Magnesium and they are also low in calories.

  4. They Stimulate the Memory: so if you are the type that forgets things easily, then eating fruits is the best option for you because it will make you brain function very well.

  5. Eating fruits everyday make us look happy and healthy

  6. Eating fruits prolong life because it contains some essential nutrients that are very good for the body.

  7. Eating fruits also helps improve Sight and some other health issues