How to cure Diabetes Mellitus

Overview of the most significant possible symp...

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One of the major questions most people ask nowadays is “How to Cure Diabetes?”

According to research it is observed that one of the major reasons why diabetes is spreading at a faster rate is lack of information in the country.

Many people still believe that the disease cannot be cure.

The good news is that diabetes can be cured. In fact is the disease can be cured without spending any money. So if you have been spending a lot of money buying Insulin Injection maybe this is the time for you to put an end to it and change one or two things.

Diabetes otherwise known as Diabetes mellitus is the presence of excess Sugar in the blood as a result of excess consumption of Starchy foods like Eba, Fufu and some other Nigeria foods that are high in Calories and Lifestyle

There are many ways Diabetes can be cure.

Below are some natural ways Nigerians can cure Diabetes.

Reduce the consumption of Starchy food: Food like Eba, fufu, Garri and some other high carbohydrate food should be eaten in low quantity because they contain high calories that might cause harm to the body if they are eaten in high quantity.

Avoid Alcohol or sugar drink:  Drinking alcoholic may cause diabetes in some case. Alcoholic might stimulate hunger; so the more you drink alcohol the more hungry you will be and overeating leads to Obesity which leads to Diabetes.

Eat a lot of Green Vegetables and Fruits. Eating a lot of green vegetable and fruits might also cure diabetes because they are rich in Vitamins, Minerals, Magnesium and Fibre that help fight against some chronic diseases in the body.

Regular Exercise is very good and it is also another one of the natural ways of curing diabetes. Regular Exercise helps the body digest food easily

Drinking a lot of Water can also cure diabetes. Come to think of it, our body contains some percentage of water, which means that we will need to drink water every day to replace the wasted through urinating, sweating, spitting and some other ways.

Always afford Overweight or Fat Belly is another thing to look into. You have to make sure you have normal weight and a normal belly size. Researchers have found that most people that have fat belly have the greater chance of having diabetes.

Practice Relaxation: It is very important to relax your body

Eat a lot of Fish because they are rich in Omega 3 that are very good for the body

Please comment below if you don’t have enough time.

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